The Tryst Sports Centre, located in the Town Centre, caters for a large number of indoor sporting activities from the leisurely sauna to the invigorating game of squash. You can't be too young to start getting into the health habit and the Tryst caters for the young person with its specially designed swimming pool and the Jumping Jacks pre-school fun and fitness classes run by qualified instructors.

Whatever your level of fitness and whatever your age the Tryst has a class for you. Fitness classes include:

Absolute beginners Aerobics - Intermediate and Advanced Be-Bop Aerobics Nifty 50's Rodeo Aerobics Forever Young Aqua Blast Aqua Fit Tai Chi - Intermediate and Advanced Body Circuit Body Blaster Body Sculpting Intermediate Step Jive

and don't worry about the children the Tryst Creche can look after them.

If you have queries about these or any other sporting activities then contact:
The Tryst Sports Centre
Tel: 01236 728138